NOW ACCEPTING NEW CLIENTS
The privilege of a lifetime is to become who you really are. - Carl Jung -
Begin to lighten your struggle today.
SPECIALIZED THERAPY FOR ADOLESCENTS AND ADULTS
COUNSELING
SPECIALTIES
SPECIALTIES
Individual Counseling
Couples Counseling
Family Counseling
SPECIALTIES
SPECIALTIES
SPECIALTIES
Anxiety | Depression
Anger Management
Adolescence | Parenting
Life Transitions
Grief | Loss
Trauma
WHat to expect DURING SESSIONS
Are you so sick of being unhappy you're ready for change? This discomfort can become your catalyst for growth. I will be there to support you, to teach you skills you might not already know, and help you strengthen the skills you already have. I promise to give you 100%, even when you don’t feel 100%, because I believe you deserve to live the life you want.
You will receive support and acceptance in our sessions; I will genuinely listen and ask questions to increase awareness and understanding. However, I am not a “smile and nod” therapist or an advice giver. I will guide and encourage you to grow with each session. We'll identify goals, including small steps to work on between sessions. I will help you hold yourself accountable to honor your goals as we work together to reach them.
I have also faced the overwhelming emotions and thoughts brought on by anxiety, depression, loss, and life transitions. While my therapeutic journey gave me experience and perspective, we won’t be comparing our roads. Your journey will look different because we all forge paths unique to us; to a place of understanding, acceptance, emotional-control, and peace.
I believe you have the resilience to get there.
In case you’re interested in more specific information about me as a therapist…